The experimental weight loss drug retatrutide could also help to improve liver health, a new study suggests. The findings came from a large clinical trial led by Virginia Commonwealth University (VCU), which included obese participants with fatty liver disease. Researchers found that the injectable drug decreased fat in people’s livers …
Read More »Kelly Clarkson credits weight loss to healthy diet: 'I've been listening to my doctor'
Kelly Clarkson is truly embracing the “New Year, New You” mantra. After the “Breakaway” singer left the glitz and glamour of Los Angeles for the Big Apple, Clarkson candidly spoke out about how living on the West Coast impacted her mental health and explained that upon moving to New York, …
Read More »Protein shake safety debate erupts after probe reveals lead in popular products
A new investigation has found that many popular protein powders and shakes may contain potentially dangerous levels of toxic heavy metals, including lead, though not all experts agree on how much risk they actually pose. Consumer Reports tested 23 popular protein products and found more than two-thirds contained more lead …
Read More »Viral morning wellness routine promises more energy and focus by noon
A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the “3×3 by 12 p.m.” challenge, participants aim to achieve 3,000 steps, one-third of their daily water goal and 30 grams of protein before noon, with the aim …
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